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I enjoyed this workout more than I did yesterdays. A LITTLE MORE OBSESSED RESULTS: DAY 2 – LEGS Surrenders – holding a single weight to your chest, you kneel down, one leg at a time, and get back up.Squat, Lunge, Curtsy, Reach – 8 on each sideĪ LITTLE MORE OBSESSED DAY 2: BONUS EXERCISE.Side Plank Inner Leg Lift – 15 on each side.Side Shuffle Squat Jump – 15 on each side.Half Budda to Single Leg Hinge – 15 on each leg.Static Lunge Front Heel Raise – 15 in total.Alternate Side Squat to Knee Raise – 16 in total.Suitcase Squat to Side Lunge – 15 on each side.WHAT EQUIPMENT IS NEEDED FOR A LITTLE MORE OBSESSED DAY 2?Ī LITTLE MORE OBSESSED: DAY 2 – LEGS WORKOUT PLAN A LITTLE MORE OBSESSED DAY 2: WARM-UP A LITTLE MORE OBSESSED RESULTS: DAY 2 – LEGS.A LITTLE MORE OBSESSED DAY 2: BONUS EXERCISE.WHAT EQUIPMENT IS NEEDED FOR A LITTLE MORE OBSESSED DAY 2?.Yesterday I blogged Day 1: Total Body Core, and today I’m writing about my experience with Day 2: Legs.
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I thought I’d give this six-day workout, with each day targetting a different area a go while reviewing my experience/progress on the blog. I’ve just finished the Hell Week from the 22 Minute Hard Corps, and while browsing the Beachbody on Demand app I found the newly released A Little More Obsessed workout by Autumn Calabrese. I’m bored of doing the same old workouts over the last few years (Tony Horton’s P90X, P90X3 and his 22-Minute Hard Corps). I have one last stone (14 lbs) that I want to lose, and this year I want to reach and maintain, my pre-pregnancy body weight. New year, new resolutions, right? Like many others, I’m wanting to embark on a new fitness routine. Multiple rounds of lower-body exercises will help strengthen and sculpt every muscle from your hips to your toes.” Here, we try out Day 2 of A Little More Obsessed by Autumn Calabrese: Legs (42 minutes). “You’ve never experienced a leg day like this one before.